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I am trying to keep a diet I can maintain once I lose my weight. My goal is to get to 150. I would be happy back at 160 but 150 would make me overjoyed. I know I will never be able to maintain a really low carb diet! I have cut back my carbs a ton in the last week. But I love them too much to get rid of them altogether.
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Happy Friday to you too! :)
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I am not quite at your weight but I understand your struggles with anxiety and depression. I will add you. I wish you luck in your journey!
