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FYI guys! Bang Energy drink cases are BOGO half off at The Vitamin Shoppe online! Not sure if this happens frequently!
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These made the most delicious 45 calorie iced coffee!!!! I added some Stevia and it was really sweet but I like my iced coffee super sweet.
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I was in a 7 week long plateau - hadn't lost a single pound - 3 days of IF 16:8 and down 4 lbs already. I just don't see how that could be a coincidence! If it were 1 week or 2, okay, but 7 weeks?
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I have been doing CICO and haven't lost anything since July 1st. Same pound, losing and gaining daily. Literally lost maybe 0.5-1lb in 7 weeks - and yes, I weigh and log EVERYTHING. I was ready to see a doctor over this. Have been doing IF for 3 days and have lost 4lbs already! I haven't changed a thing about my diet, just…
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I had the Quest pizza last night also. Set aside 600+ calories planning to eat the entire thing for dinner but stopped at half. Wasn’t worth it. The crust was dense and had a funny taste. It wasn’t crunchy at all despite feeling crisp when it came out of the oven. Super weird. I’d rather have two slices of real pizza and…
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Running into Vitamin Shoppe to try the Bang Cotton Candy - anything else I should grab? I’m doing 1200 cals now so can’t have anything too calorie dense ☹️
