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I think it will help. I have been going through the same issue. I lost 65lbs and hit a brick wall, but I can tell a difference already since I have started using MFP. I have only been using it a month. It has helped me realize some of the things I was eating before had more sugar, fat, carbs, etc. than I thought. Good luck.
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New to MFP, but been working on my diet for quite some time. Have lost 65lbs so far, but have hit a wall. I believe MFP will be very helpful. But it is always easier with friendly motivation and encouragement. So please feel free to add me.
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Clarksville Tennessee here
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I'm on day 15. Been working out and dieting for a lot longer, but just found MFP. Will be logging everyday. Can always use motivation. Feel free to add me.