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Plateaued

candibleu
candibleu Posts: 3 Member
edited December 2024 in Introduce Yourself
Hi Im Candi 28 year old mother of 4 currently weighing 199 started out on this journey 296-300ish in August of 2015.. Hoping this app and community can help me get through my plateu and gain some muscle mass.

Replies

  • swright5458
    swright5458 Posts: 4 Member
    I think it will help. I have been going through the same issue. I lost 65lbs and hit a brick wall, but I can tell a difference already since I have started using MFP. I have only been using it a month. It has helped me realize some of the things I was eating before had more sugar, fat, carbs, etc. than I thought. Good luck.
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