We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Hey feel free to add me and I'll message u all my info :)
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Ahh thanks guys ! I put my info into MFP and it told me 2000 calories a day and I just thought that was a lot a day and because I do 2-3 hours of the kwon do a day it takes my calories high per day
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Feel free to add me :)
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Need motived "team mates " to achive our target weight, feel free to add and support one another
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Scottish here ! Feel free to add me
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Thanks for the advice guys, I have previously tried to lose weight before and I dropped 5 kg in my first week then after that dropped 2.5-3.5 kg a week after that for 4 weeks, currently I'm 93kg and try to eat around 2,000calories a day and I do between 2-3.5 hours of training a day 7 days a week. I have a cheat meal once…
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Thank you, I will definitely make use of this information
