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Hello from right over the Delaware Memorial Bridge here in Delaware lol, I’m also doing keto again to lose weight too. Sending you a friend request. My diary is also open so feel free to look at my meals at any given time. Cheers to our goals! 🥂
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In the past I used them in my homemade green smoothies, in salads, & also in scrambled eggs.
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Packers Nation! Go Pack Go!
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Newark, Delaware here, but was born & raised in Baltimore, & this is my second time around doing keto. Lost 46 pounds on my first go around between October & December 2017, took a break for the holidays, & told myself I'll get back on the wagon afterwards but didn't & ended up gaining back almost half of what I lost, &…
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This is my second time around doing keto. I first started doing this back in October 2017 & with a combo of staying under 1300 calories & 50 net carbs daily coupled with walking 3-5 miles a few days a week I managed to lose 46 pounds in 2 & half months. I took a break for Christmas & New Years & told myself that I would…
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Hey all, found this group in a search on here & decided to join it. This is my second time around on the keto journey & definitely planning to stick with it long term & see it through to my weight loss goal. I originally started this back in October of 2017 & came the middle of December I lost 46 pounds, but after deciding…
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Well for starters you can lose a lot of weight fast by dumping his insensitive *kitten* as you don't need that kind of negativity in your life. A real man would support & build up his woman whether they're skinny or fat.
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23rd-25th will be a no go for me.
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Saturday is my job's annual Christmas potluck, Christmas Eve we normally order pizza for dinner, & there's Christmas Day dinner so no logging for me at all for the entire Christmas weekend.
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I’m aiming to lose the same amount (well 132 to be exact) but I’ve set smaller goals of losing at least 10% of my current body weight to keep from overwhelming myself. I started at 35 pounds for my first goal & as of last Friday I’m down 22 pounds. You can do it.
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Newark here!
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Hello! I’m down 95 in Delaware, feel free to add me!
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Hi, I was born and raised in Baltimore, but have been living in Delaware for the past 14 years. Feel free to add me.
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Count me in aboard the accountability train also! Went to the doctor last Friday & when I heard that I was 357 pounds I immediately started feeling absolutely disgusted at myself for allowing this. This is the 3rd day now on my journey to lose at least 100 pounds. I’ve been eating between 500-800 calories while limiting my…
