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8/1 circuit training 8/3 circuit training 8/5 circuit training 8/8 circuit training 8/9 1.4 miles 8/10 circuit training 8/12 circuit training + 1.6 miles 8/14 1.7 miles 8/15 circuit training 8/16 2 miles 8/17 circuit training 8/18 2 miles My current situation: I tried to get back into running in the spring (after a few…
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8/1 circuit training 8/3 circuit training 8/5 circuit training 8/8 circuit training 8/9 1.4 miles 8/10 circuit training 8/12 circuit training + 1.6 miles 8/14 1.7 miles 8/15 circuit training 8/16 2 miles First day of training for the Atlanta 10-Miler! Until today, I was running a specific amount of time, easing back after…
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So humid this morning... I'm happy my runs are so short. My knee still feels fine while I'm running, but I'm taking the stairs slowly. I'm so tired of it... hopefully the strength training will pay off. 8/9 1.4 8/12 1.6 8/14 1.7
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8/9 1.4 miles 8/12 1.6 miles (after circuit training... go me! :blush: ) My training for the Atlanta 10-Miler officially starts next week!
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Hi all, I just discovered this group/challenge and am jumping in late with my tiny progress so far on my tiny goal of 25 miles for August (coming back from knee injury... I've primarily been strength training and resting). I hope to be able to run (survive) the Atlanta 10-Miler in late October. 8/9 1.4
