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2 20 minute walks with the dog today.
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Walked one hour tonight.
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It was rainy here so I only did about 15 minutes. I did do a Pilates class. I wish there was a way to make the treadmill more interesting on bad weather days.
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Today was quite cold so 7000 steps were outside and the other 3000 was inside on the treadmill that I haven't used in at least three years. If it had not been for this challenge, I would have never done that!
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Wow I am impressed with everyone who did 10 miles today!! That is so great. I only did one half hour with the dog today. I forgot my phone so I dont have the step count. I had hoped to doore in the evening but it got a bit cold and chilly. Tomorrow it will be cold but the goal is an hour. :)
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Sometimes even our best friends can't fulfill all the needs in our life. I think it is good that she can come to you and express her feelings and you take it quite seriously. You sound like a good friend. You will probably want to discuss with another friend who shares this particular interest. It doesn't diminish your…
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How long have you been eating right and exercising? I have a thyroid problem so I finall had to accept that I need to put in a lot more effort to lose weight than i used to. So today is only day two for me of exercising and staying in the suggested calorie range so I am not discouraged yet but I understand how medicne can…
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So today I took the dog in a one hour walk. She really kept up. I used a front Latching harness so that helped control her. I'll have to find my Fitbit so I can start logging steps.
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I'm in! I really don't want to buy a new spring wardrobe at this current size!
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I would like to join. I recently adopted a dog so hoping to do more walking with her this month although she is not great in the leash. Hoping we both improve!