lisaartemis324 Member

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  • Hi everyone:) I have a significant amount of weight to lose and it is a lonely journey when you are solo. I have always struggled with weight and food but I have reached an all time high and it is time to work on focusing on some self care and with that, weight loss. I'm in the bariatric program and working on building up…
  • loulee997 has a great insight. I struggle with binge eating for years (along with anxiety) and I recently got diagnosed with ADHD as an adult woman. Dopamine plays a role in ADHD and binge eating is a way for those of us with ADHD to get their fix (crunchy, sweet or salty snacks....surprisingly chips over apples for…
  • I am located in Canada and in the Bariatric program. Unsure when my surgery will be but I am working on eating and exercise. I alternate between hope and panic (almost dropped program a few times). Surgery seems big and I am unsure about post surgery life. I use to be quite athletic and want to be active again (go riding,…
  • March Start Weight: March Goal Weight: Ultimate Goal Weight:150 lbs Apr 1: 244.2 lbs Apr 8: 242.0 lbs Apr15: 242.0 lbs Apr 22: 242.0 lbs Apr 29: Apr 31: Worked steadily to improve the dietary part of my health journey this past week and maintained my daily physical activity (one day all my daily walks ended up amounting to…
  • I am new to posting and working to lose weight in a group environment (I am so very familiar with the snakes and ladders scenario...oh boy am I ever...). I would love to join the group and offer my support to others (and get inspired too!). Apr 1: 244.2 lbs Apr 8: 242.0 lbs Apr15: 242.0 Apr 22: Apr 29: Apr 31: Have a great…
  • Thank you so much for reaching out Bluetail6:) You made my entire week ahead so much brighter:) take care & be well everyone
  • March Start Weight: March Goal Weight: Ultimate Goal Weight:150 lbs Apr 1: 244.2 lbs Apr 8: 242.0 lbs Apr15: 242.0 Apr 22: Apr 29: Apr 31: A neutral week so feeling deflated but determined! It was work and course intensive along with family life full on so managed to keep the walks but did not have the control over meal…
  • March Start Weight: March Goal Weight: Ultimate Goal Weight:150 lbs Apr 1: 244.2 lbs Apr 8: 242.0 lbs Apr15: Apr 22: Apr 29: Apr 31: Down a bit but wow! Starting right before Easter was tough for me (it was the Easter buns with cream cheese topping not the chocolate!). That said my walking went through the roof -one day I…
  • March Start Weight: March Goal Weight: Ultimate Goal Weight:150 lbs Apr 1: 244.2 lbs Apr 8: Apr15: Apr 22: Apr 29: Apr 31: I feel optimistic and a great deal of angst as normally I solo this weight loss adventure (posting for others to see is new). Wishing everyone a wonderful and successful week:)
  • March Start Weight: March Goal Weight: Ultimate Goal Weight:150 lbs Apr 1: 244.2 lbs Apr 8: Apr15: Apr 22: Apr 29: Apr 31: I feel optimistic and a great deal of angst as normally I solo this weight loss adventure (posting for others to see is new). Wishing everyone a wonderful and successful week:)
  • Hi I am new and looking forward to this April Challenge:) I have not weighed myself for a number of weeks (fell off the weight loss wagon a few weeks ago) so will post my starting weight tomorrow (don't have info for March) and will go from there. March Start Weight: March Goal Weight: Ultimate Goal Weight:150 lbs Apr 1:…
  • I would like to join you:) I have a 100 lbs to lose and going it alone has not been working for me...
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