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Shanna 31 5'5 Start weight april 1 268 Goal weight may 1 258
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You ladies are amazing...thank you for the great tips.. im a binge eater but i do it at night. I will wake out of my sleep to eat. I hate it! Its come to the point i have to trick myself an tape up my fridge. Any more suggestions on how to control or stop would be great!!!
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Hey everyone!! I'm back at it again focused on getting down to my goal weight. Love to hear the ups and downs from everyone on there journey. My diary is open to friends if you'd like to add me. Im a mother of 1, from Canada. Im veru up an down with my weight. Looking to make smarter healtier positive changes throughout my…