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CT!!!
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Agreed need some tips on what to eat looking to lose about 10lbs then start cutting and sculpting my body add me !!!
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I too was on the same thing eating whatever whenever. The log for your food helps. It has actually persuaded me away from some foods. Good luck
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Feel free to add me as well I'm just starting out
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I'm new to this as well jus started yesterday.. Just added both of you guys . Looking forward to the journey as well