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I'm 19. 5'5 I weighed 178 now I'm back to 183 I gain weight super fast and it's so hard to lose my doctor put me on metformin but I stopped because I wanna do this the natural way but it's so hard for me
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What's mfp
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How long did it take? I feel like I should start lifting after I lose the weight. I'm trying to cut out carbs and sugar
