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looking for active people add me! :D
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lol not old, just a time when music was more original :)
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Intermittent fasting.weight training, clean eatting, Looking for active MFP'S. Also, looking for some real talk from some real folk.
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nice to see some smart people still exist. Traffic is good to listen for :wink:
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Guess Rock is the go to hype up. lol i wanted some more ideas for my Pandora radio. keep em' coming !
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Haven't figured out how to add people yet, i'm sure its simple. Add me if you want to share meal ideas and fitness stories. ;)
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12 months is a great amount of time to get into a more fit lifestyle :smile:
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Totally can, keep focused and at least try :wink:
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I find that since doing intermittent fasting life has been a lot easier,I feel great and I keep my mind of eating for the sure sake of tasting something i like. I am choosing the eat to live life . plus hitting the weights is making me look good too. What i'm doing is literally just skipping breakfast eating at 230pm and…
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I've been doing this for just over 3 months. Intermittent fasting. 6 pm ever day I eat dinner as my only meal. Very hard to eat over 1000 Calories. Clean healthy foods tend to be lower in calories.
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Yeah, I was pretty fit and active before I had car wreck. I did the fat to fit to fat trying fit again life... 30 and up needs to be healthy and active
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Not sure how to add people or request people... feel free to add me, or tell me how to add active MFP users .
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29 3/4yrs old...... down 24 lbs in 3 months. IF and weight lifting with 6 mile walk everyday. trying to live longer for my son .
