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It is not a miracle drink. It does however stabilize insulin and blood glucose levels. This, combined with healthy eating and exercise, helps to lose weight easier. People have had great success when combining ACV and Garcinia Cambogia pills. I do this myself, twice daily.
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Hi! I've been overweight my entire life. The lowest I can actually remember being was around 180 when I was 16. I'm 26 now and I weigh 236. I started at 243, so I've lost 7 lbs so far and have a lot more to go. I would love to reach 160. So I have another 76 to go. I joined the gym and it has helped a lot. Feel free to add…
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Hi! 15 lbs is amazing for 3 months. Keep up the good work! I will send you a friend request, maybe we can keep each other motivated
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I'm close, my overall goal is to lose about 80 lbs. I've set a goal right now to just reach 60, and then I'll work on the other 20 lol. Congratulations on already losing 20!
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Just added you!
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I'm not really sure how to add either lol. I just came back after 2 years and its all different. I'm also looking to lose 50+ lbs. I'm really looking to lose about 70-80. It's so hard and I definitely need support as well. Maybe we can support each other :smile:
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Been 2 years for me too! Time to get serious this time. My best friend and I have finally joined the gym. Now I'm working on eating healthier.
