AmandaJuneFit Member

Thanks , im trying to keep a clean diet. I have gotten very good at saying no to treats and eating smaller portions has gotten easier as well as doing things that make me feel fuller longer, id like to loose 30 more pounds and tone everything up !

I started out in February at 217 and today i weigh 190 ! You got this !! My weight loss has mainly been to watching and tracking everything i eat. staying below my calorie goal , regular exercise and smaller portions per meal. You can do it :) Ive still got a long way to go so we can help and motivate each other along the…

Wow thanks for your advice :blush: !!! I admit us tall girls do look good in the 160-180 range , My main goal is to have a very tight , toned body , which mean i need to loose this extra weight that ive put on in the past two years. Not watching what i eat really got to me but, im happy im back on the right track now. Down…

Im in !! Starting weight: 190 Goal Weight : 182 We got this !!!

That is me now in my profile picture, the picture was taken on March 30th 2016 so i was at 193 and im 190 now. Like i said before, people dont believe i weigh as much as i do. Ive had people on MFP inbox me asking why I have an old picture of myself as my profile picture lol THIS IS MY CURRENT PICTURE ! I feel most of my…

5'11 Heaviest: 217 ( January 2016 ) Current: 190 Goal: 160

Thank you everyone for your support ! Yes i have been taking measurements, ive lost 2 inches on my bust, 1.5 inches on my waist, and 2.5 inches on my hips ! Maybe people have noticed they just do not want to say anything which is completely fine. I just feel so proud of myself but i get a little bit discouraged when others…

Ive got bigger legs from playing hockey, my exercises for leg day consists of different types of squats, lunges, and step ups! These moves are also great for building that booty !

Hi !!! I started out at 217 and I am now down to 190. I'd like to lose 30 more pounds !!! My journey has been because of a change in my diet and regular exercise. Ive eaten smaller portions, drink water before my meals, eat small meals a day, and workout 3-5 times per week! I only started in february, I would be loosing…

lol 190 .... but thanks !

12 Week Weight Loss Challenge New Month! New Start! Original Start weight: 217 (February 2016) Goal weight: 160 lbs Week 4 weight goal: 155 Week 8 weight goal: 151 Week 12 weight goal: 147 Weigh in on Friday each week Start: 01/04: 195 Week 1: 08/04: 190 Week 2: 15/04: Week 3: 22/04: Week 4: 29/04: Week 5: 06/05: Week 6:…

Amanda 19 5'11 Start weight ~ 195 (April 1) GW~ 180 April 1: 195 April 8: 190 April 25: April 22: April 29:

hey girl ! My weight loss journey consists of losing 55 pounds. I started in February at 217 and i'm now down to 190 lbs. I'd like to be down to 160 by July! I can honestly say ive lost 25 pounds by mainly watching what i eat! Ive made sure my meal portions are smaller and what goes into my mouth is healthy! I still have…

I started out in February at 217 and now i am down to 190 lbs. Im extremely proud of myself however, i am always on this app !! I can't get enough of it which i don't think is a bad thing. My weight losse journey consists of loosing 55 pounds so i can get down to 160 . I'm half way there. I also fear of going over my total…

165 ^^^

Wow its sweet that youre in the same boat as me! Ive tried numerous times to get my family on board. Ive tried taking control of the grocery shopping but they do not have portion control. They're eating habits consist of processed foods, cookies, cake, pudding, pies, and chips. It is so bad that I am living at my…

MANITOBA :blush:

Yup that's happened to me as well. Ive wasted money thinking ill fit into something and then it just ends up not fitting properly. I recently purchased one from victoria's secret. It was $71.99 BEFORE taxes but WELL WORTH IT. Keeps my boobies right in place, its the perfect size so i have no extra back fat hanging over the…

I find that bikini's sized s/m/l do not fit me :neutral: The bottoms i may fit a large but i feel like bikini's sized like that are meant for one body type ! which i do not have. I mean every body's different. So i prefer a top that is based on bra sizes to get the perfect fit !

I would like to lose 23 pounds by june to get me down to 170lbs !!! I have until June 20th for this goal and i hope i can do it !

Name : Amanda Age : 19 Height: 5'11 Start Weight April 6th: 193 Goal Weight June 25th: 168

Oh boy Im in. Its going to take dedication. Im going to do my best to say no to treats. Im a sucker for treats when being offered but, i will say no to every treat until May 30th. Hoping to loose 2lbs per week while doing weight training and cardio as well as having proper eating habits. I can do this !! 5'11 Starting :…

I weigh myself every morning ! It helps me to start off my day. I wake up and feel lighter like im sure many of you do. I stare at my body in the mirror after weighing myself , and i set goals for that day. Such as what im going to avoid eating. Ill tell myself "no sweets today amanda' . or i will set a goal for the amount…

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Wow ! Thanks for all of the great advice everyone. I take protein because it helps rebuild muscle and it helps me to fit the proper amount of protein into my diet. Bio oil has been great for my stretch marks and i've heard that is i use an exfoliate on my legs it will help smooth out my skin. Ive also heard that tanning…

Good for you girl !!! Now that i am 20 pounds less i feel more confident with myself. And in reality , who really cares what other people think. As long as i feel good.

A picture can be so wrong though ! Im sure in my picture i do not look 192.5 pounds. I am tall ( 5'11 ) and weighed 217lbs 3 months ago. So ive dropped 22 lbs , the reason for me saying i am not "beach" or "bikini" ready is because i would like to tone up my body much more !! When i am walking on the resort during my…

Plank jacks are like jumping jack except you are planking - only your feet are moving in a jumping jack motion! You tube it ! Kills your abs !! try to do the workout at the end of your regular workout routine and you will start to see results !!!

You Go girl !!!

Meal replacement drinks such as Muscle Mlk Keep you fuller for longer.