lydiaellen875 Member

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  • Right now I'm at 81 protein 162 carbs 72 fat My friend set it up but I'm not sure that it's right.
    in Vegetarian/pescatarian iifym Comment by lydiaellen875 May 2016
  • Is there anyone in this feed that is willing to share their diary with me so I can see exactly how you get all your proteins in without going over carbs? I also am not sure that I have the right ratio set up for each requirement as well. any help would be appreciated!
    in Low-carb/IIFYM vegetarian? Comment by lydiaellen875 May 2016
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