heal_thy_core Member

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  • Depends on your body and life style to some extent. If you are working out then you should aim for a lot of protein, and if you are carb sensistive then you might wanna cut back on that.
    in Macros Comment by heal_thy_core May 2017
  • I confess I lie to my husband sometimes about already having eaten lunch/dinner even though I haven't because I'm doing a 48h fast.
    in True Confessions - Don't Judge Comment by heal_thy_core January 2017
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