gbebedoll570 Member

I drink about 125oz of water everyday. I know it sounds a lot, but according to different websites I read, it's right for my weight, my physical activities, and my geographical area (I live in the freakin desert, and we're having a major heat wave!!!!). I have two 64 oz water bottles (that got at Dick's sporting goods). I…

How much does this procedure cost?

taking care of my kids is easy.. the husband is another story.. lol

maybe it depends on how you "bank" your calories.. my MFP is set for 1200 calories a day to lose 2 pounds a week. I always eat 1200 calories a day or else I'd be extra cranky! lol.. I bank my calories by doing 45-60 minutes of physical activity 6 days a week. and on Sundays I go out with my family and eat 2000 - 2500…

I have two kids... One 8 year old, and one 1 year old.. plus the husband.. lol

WOW my resting heart rate is higher than most. Before I started doing any physical activity, my resting heart rate was always in the high 70s. But I noticed ever since I dropped some weight and started walking everyday for at least 45 minutes, my resting heart rate is in the low 60s. This morning I checked my resting heart…

I used MFP two years ago and lost 30 pounds... I stopped using the APP when I got pregnant.. I started using again last February but didn't really commit to it until mid-March.. so far I've lost 23 pounds.. looking to lose another 70 pounds!!

I used to over eat all the time. Eat until I can't eat anymore, but wait I still have room for that extra slice of cake!!! Even though I know that I will not feel good afterwards, I did not care... I know I have not completely "mourned" over eating. There are days I still want to go to a buffet restaurant (there's plenty…

purple yam, almonds, banana, mango, edamame

Breakfast - grilled pork chop (no seasoning) 2oz, brown rice 3.5oz, veggies (no seasoning) 4oz Lunch - same as breakfast Dinner - brown rice 5oz, salmon (no seasoning) 4oz, veggies (no seasoning) 4oz Snacks - banana (large), purple yam 5oz, whole natural almonds 2oz

Hello, I'm trying to lose 100 pounds.. so far I've lost 22 pounds!!

same boat.. one 8 years old, and one 1 year old.. full time job.. and my commute to the babysitter, to work, to babysitter and home is almost two hours!!! I wake up early to get my 45 minute walk/bike in the morning.. and I try to do another 30 minute walk/bike after dinner.. I also installed the sworkfit app. I do the 5 -…

Good Luck with your journey!! I too was diagnosed with GERD last summer. But didn't really think too much of it until early this year. My heartburn was soo bad I thought I was having a heart attack (my dad passed away from a heart attack).. I finally changed my diet and hoping with weight loss I can get rid of GERD!!

I want to be able to fit in my "clothes you don't want to donate because one day I know this will fit me again" clothes! lolz My friend and I hike every Saturday, I want to be able to finally make it on top (it's 4 miles uphill!!) and make it on top without feeling like I'm gonna pass out all the time!! Be able to ride for…

My friend and I (who is also doing MFP) both decided that we will have a SPA day every time we lose 15 pounds. So far we're both 8 pounds away.

I take 150mcg levothyroxine as well. I had my iodine treatment in 2009. Since then my weight gain has been continuous. I was able to lose 30 pounds a couple of years ago by dieting and exercise. Then I got pregnant.. Now I am back on track (well at least trying) so far I've lost 22 pounds. I started watching what I ate and…

Chicken for me. Just because I have GERD and I'm suppose to minimize my beef intake. So I just completely crossed out beef.

I have a full time job and two kids! lolz Before I had my second daughter, I used to go in the morning before work. It was a little awkward showering and getting ready in the locker room. But then you realize, they don't really care what you're doing because they are all too busy dealing with their own insecurities. Now…

Started at 215 now 193. My husband and my 8 year old always says I look skinnier everyday. But I think that's just them encouraging me since they know I'm trying to lose weight. But the other day, my co-worker asked me if I lost any weight..

And I thought my 8 years old and my 1 year old is already a handful... Yes I wish I drop a pound every time I chase them around.. lol

Mom of two, 36 y/o I am also trying to lose 100 pounds!! I started MFP a month ago. But I sorta already started eating healthy and walking prior to that. So far I've lost 22 pounds!!

I customized a work out. But they are more stretches that I can do all day here at work for 10 minutes. It says I burned 89 calories. I'm not sure if that's correct. Seems high for just stretching..

California!!!

Hello!! I had my 2nd daughter Feb 2015. I am trying to lose 100 pounds!!! I gained so much weight with my first and second pregnancy. Toddlers are no joke!! Every time I go to the store with my daughter she wants to walk around and does not want to hold my hands because she wants to touch everything or put everything in…

I quit smoking two and a half years ago.. I started smoking when I was 18.. After I turned 22 I tried quitting every year.. Every NEW YEAR.. There were years I only made it to end of January, and there were years I made it all the way to October.. When my 6 year old daughter told me that smoking was bad for me, that's when…

I take levothyroxine 150 mcg.. I take them first thing in the morning and do my 30-60 mins walk. Then when I get back, I eat breakfast.. It took me over a year (and a huge weight gain) to finally get the proper dosage..