chicken or beef?

ahmshaki
ahmshaki Posts: 37 Member
in Food and Nutrition
which is more satiating for you people chicken or beef?

Replies

  • King_Spicy
    King_Spicy Posts: 821 Member
    beef is tastier. Chicken doesn't make me feel as *kitten* after eating 2lbs of it.
  • Alluminati
    Alluminati Posts: 6,208 Member
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    Both
  • rankinsect
    rankinsect Posts: 2,238 Member
    Why not both?

    I actually find them fairly comparable in terms of being filling. Which I pick really depends on what I feel like eating.
  • perkymommy
    perkymommy Posts: 1,642 Member
    edited April 2016
    I've cut back on red meat considerably in the last couple of years. I don't miss it. I love a good burger sometimes, a roast and also love thick pork chops. But chicken and fish is all I eat most of time. Less calories!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    In terms of satiety, I think they're about the same. I eat a lot of chicken...and a lot of fish...and usually steaks on Friday and I like grilling burgers on either Saturday or Sunday when the weather is nice.
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    Both. Anything with good amounts of protein and fat helps me to stay fuller longer, so I tend to eat fattier cuts of red meat and actually prefer the dark meat when eating chicken.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    No difference. I eat a wide variety of meats -- lean beef, chicken, pork chops, lamb, lots of fish and shellfish. All about the same for satiety for me.
  • Troutrouter1968
    Troutrouter1968 Posts: 122 Member
    Chicken is generally cheaper than beef; otherwise, I'd eat beef all the time.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Both. I prefer beef but I also eat chicken on a regular basis.
  • fishshark
    fishshark Posts: 1,886 Member
    depends and both. I love that chicken is a blank canvas.. u will NEVER see me esting plain chicken breast. I LOVE grilled skirt steak marinated with lime chili garlic cilantro and grilled then used for tacos or salads. neither satisfy me more then the other.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I have both in my diet but I eat less beef because it is more expensive than chicken.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I think variety contributes to satiety, so I say "both", and add all the other meats, and all the other foods too.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Since my chicken or beef are consumed with a lot of vegetables, I just don't accuse the chicken or beef of filling me.
  • mgookin1
    mgookin1 Posts: 72 Member
    They are both the same. I just prefer chicken over beef. I am not a huge red meat fan.

    I eat a lot of chicken / turkey / pork / fish.
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    LOVE both!!!
  • LazSommer
    LazSommer Posts: 1,851 Member
    I try to have both at the same time.
  • ASKyle
    ASKyle Posts: 1,475 Member
    Both, but thighs over breasts.
  • HealthierRayne
    HealthierRayne Posts: 268 Member
    neither, I prefer beans to keep me full, plus much less expensive and healthier :)
  • gbebedoll570
    gbebedoll570 Posts: 28 Member
    Chicken for me. Just because I have GERD and I'm suppose to minimize my beef intake.

    So I just completely crossed out beef.
  • ASKyle
    ASKyle Posts: 1,475 Member
    HealthierRayne wrote: »
    neither, I prefer beans to keep me full, plus much less expensive and healthier :)

    How can you claim beans are healthier as a blanket statement?
  • kshama2001
    kshama2001 Posts: 28,052 Member
    HealthierRayne wrote: »
    neither, I prefer beans to keep me full, plus much less expensive and healthier :)
    ASKyle wrote: »
    How can you claim beans are healthier as a blanket statement?

    I imagine her claim has something to do with the fact that she is vegan.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    edited April 2016
    HealthierRayne wrote: »
    neither, I prefer beans to keep me full, plus much less expensive and healthier :)

    there's nothing inherently unhealthy about chicken or beef...

    I'm guessing you're vegan...you can always tell with the preachy soap box crap.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    cwolfman13 wrote: »
    HealthierRayne wrote: »
    neither, I prefer beans to keep me full, plus much less expensive and healthier :)

    there's nothing inherently unhealthy about chicken or beef...

    I'm guessing you're vegan...you can always tell with the preachy soap box crap.

    Now, now, there are plenty of non-preachy vegans :)
  • mjwarbeck
    mjwarbeck Posts: 699 Member
    Depends on the cut...

    As a rule may treat is beef, but I eat chicken (thighs) three or more times a week.
  • ForecasterJason
    ForecasterJason Posts: 2,577 Member
    I find them both to be about the same from a satiety standpoint.
  • akweich89
    akweich89 Posts: 18 Member
    I LOVE both, and before I would have normally opted for the beef over chicken. I do feel fuller with beef. Now I realize chicken is *generally* healthier/better for you, and eat more chicken. But, I still love beef. Both are great in moderation.
  • ShodanPrime
    ShodanPrime Posts: 226 Member
    ahmshaki wrote: »
    which is more satiating for you people chicken or beef?

    Depends. If I wrap the chicken with beef, I'm hungry layer. Vice versa, I'm not.
  • Unknown
    Unknown
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  • eyeshinebright
    eyeshinebright Posts: 51 Member
    Both contribute well enough to feeling full. I tend to stay away from red meats because they make me sick sometimes. Turkey sausage is my best friend

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