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thank you!
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Hi! My meal plan is strict but simple, no processed foods and drink lots of water. The only things I eat is old fashioned oatmeal, Meat, veggies, fruit, and nuts. Best decision I've ever made, I feel so much better and In 2 weeks I've lost over 4 lbs.
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Hi! My meal plan is pretty strict but I can already tell a big difference in my body. The only things I eat are oatmeal, fruit, berries, veggies, nuts, and meat. That means no processed junk or added sugar. I feel 1000x better and I have way more energy now. For exercise I jump rope and walk at least 10,000 steps a day.…
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Hi! Im Breastfeeding my almost 11 month old son. MFP has really helped me a lot with making better decisions when It comes to eating.
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Thanks everyone! I get really tired of eating the same things all day everyday