afranco999 Member

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• Thank you

  in Help me get started Comment by afranco999 April 2016
• Thanks to everybody. Now I have to search up all these definitions such as calorie deficit and surplus etc. Not familiar with any of this terminology. Thanks so much!

  in Help me gain muscle Comment by afranco999 April 2016
• Ok I see thanks. Now I'm scared of loosing to much weight

  in Help me gain muscle Comment by afranco999 April 2016
• Thank you

  in Help me get started Comment by afranco999 April 2016
• Thank you. I forgot to say I want to loose fat on my waistline. Thanks for your help

  in Help me gain muscle Comment by afranco999 April 2016