crazylibraluv Member

DAY 1 (PLANKS) 5 sec DAY 1 (SIT-UPS) 10 reps DAY 1 (PUSH-UPS) 3 reps DAY 1 (SQUATS) 12 reps DAY 1 (LUNGES) 6 reps DAY 1 (JUMPING JACKS) 5 reps

DAY 1 (ABS) Sit-ups 3 rep Abs crunches 1 rep Leg raise 1 rep Plank 1 sec

SW/CW Dec 1.....159 lbs/Dec 31.....154 lbs Jan 1......154 lbs

Challenge weight 154 lbs

Jan 1st 154 lbs

I be posting my weight using a weight tracker app

Hi I'm doing other challenges for the new year My goal is to loss 5 lbs a month Summer 2016 weight 170 lbs Dec 1st weight 159 lbs CW weight 154 lbs End of winter goal 150 lbs End of spring goal 140 lbs End of summer goal 130 lbs End of winter goal 120 lbs Starting 2018 maintain my weigh

Count me in I'm 32 SW 170 (summer 2016) CW 159 (12/1/16) CW 154

Like to join SW 154

I'm still currently @ 154 lbs

I'll start today SW...170 (Summer 2016) CW...154 GW....150

I achieve my monthly goal of 8k steps I achieve my monthly goal of 600 calories I achieve my weekly goal of 100 minutes My monthly goal is to loss 5 lbs

Add me

Add me

I'm starting a group called New Year's 2017.....I'll be posting workouts that'll be done daily with rest days.....if interested message me crazylibraluv.....

Feel free to add me as your friend

SW....170 CW.....160 GW..... 130 B-DAY GW.....120 (10/6) New Year's GW.....100 (2018)

SW 170 CW 152 Nov goal 150-145 Dec goal 145-140 Min goal 130 by spring Max goal 120 by fall

Weight 152

Weight 155 Goal 135 Ideal 125

Im in

Aug. 1th 160lbs Aug. 8th 160lbs

LCHF Walking

5/27=165 lbs 6/1=163 lbs 6/3=160 lbs

Age 31 Height 5'2 Current 165 Ideal 120 Goal 135

I need a friend like you for this challenge

I've the same issue but my workouts synced & I also have under armor & google fit connected.....

It's both & it also help to tone your muscles