kggarg999 Member

Should I increase cardio when cutting

Thank you guys for your inputs I am not doing any weight training I have not access to gym there will return home in 1 month and start weight training I was extremely underweight since my childhood but now I have recovered and also to minimise the fat gains I cut down the fat and some carbs from my diet I am doing body…

You are right but the worst thing is I m gaining fat only in stomach it makes me look so unhealthy

Good will try