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Replies
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537 and more to go
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I just want to lose 9.5 more lbs so I can be down 100 lbs. I'd like to do it by Christmas. Then onward to get to normal BMI
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Get to 100 pound loss from my highest weight in 2016. Only 9 pounds to go!
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That gives me hope! I'll check out her DVD's. Thank you
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Great thread! I'm 65 and 5'2". I started MFP and dirty keto on 8/12/2019 at 238. So far I've lost 77 lbs and want to get down to 110-112. I've gone from a size 24 to a 14 but I'm trying to take it really slow lately so that loose skin isn't to horrendous. I'm not exercising except for doing yard work this summer but I want…
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As of today I'm no longer obese! Now just overweight. I'm so happy. On to Normal!
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LOL. I was having problems all day yesterday with MFP.
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I had to buy new underwear 2 sizes smaller cuz the old ones were falling off.
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Thanks for all the info @jaroby. I will go and read up on that. It only makes sense when a Dr wants to treat the whole patient instead of just the symptoms.
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grrr...back to where I started 2 weeks ago.
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Get back into the 170's where I was just before Thanksgiving. Only 5 lbs to go. Then on to the next 60 in 10 lb increments. I want to get off my high BP meds when I go back to the Dr in October
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I went to the Dr yesterday...last visit was 6 months ago. I have been trying to maintain before I lose any more and I only put on 4.2 lbs not the 7 I thought BUT my A1C is at 5.7 now and he is taking me off Metformin! I'm so excited. Now I'm motivated to lose again so I can get off my high BP meds. I want to thank everyone…
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added mine. thanks for this. I've gained 7 lbs since Thanksgiving and can't get motivated. I think this will help
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Thanks. I didn't think to Google it. I now feel dumb.
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Awesome! and what an inspiration, you look great
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bump
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To get to "overweight"... just 17.5 lbs to go.
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awesome job! congrats!
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My 3x and 2x pajamas are way too big so I ordered a new pair from Amazon in a size L .... and they fit! I thought I'd order the L instead of XL just to keep me motivated .... now I'm motivated to get to a M!
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Congratulations and a belated Happy Birthday!
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I would like to lose 3.5 lbs by the time I go to the Dr on the 27th. I need to increase my "move more" because I've been slacking
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I'm 61 and started in April. As of this morning, I've lost 66 pounds thanks to logging everything into MFP and my Garmin Vivofit2. Eat less, move more, log everything, and be committed and convinced that you can do this.
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@87sid you are doing fine....don't stress! You've lost weight every week except 1.
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What do the Smart Cakes use for sweetner?
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It wasn't there. I had to unlink and unistall everything and start over. Now it is there and checked. weird
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Yes, I'm using a computer. But it isn't where you said it should be.
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I can't find the "negative calories enabled" I know it is there, I've seen it before, but now I can't find it
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10/5 27 minutes 7055 steps
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10/4 - 33 minutes
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I haven't found one that I haven't liked.
