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Same thing, I need some friends! I've been lurking here since 2016 but took a hiatus in 2017, now that I'm starting my cut, I've decided to jump back on to MFP :smiley:
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I would stow my ladder and instead go knock on all the apt doors until I found the one that she was in...
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It certainly been beneficial for me in familiarize myself with macros (carbs, fat, protein) of certain food items. Knowing that information, I can manipulate the stuff I eat to keep in line with my macro plan (i.e., low carb, low fat, etc.) and keeping myself staying disciplined on my daily eating habit. But most…