Replies
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Bloated too. Do yourself a favor and first sign of constipation and bloat start Metamucil. I waited and it's been 5 days with no BM.
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I'm in the same boat. Doing 1300 calories. High protein. Good luck!!
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Down another 6 pounds. It is working great to curb the cravings. My day isn't consumed with what and when is my next meal. I can walk by the cookies in the store without drooling. Also able to make better choices. My husband will have pizza when I have fish and I don't feel deprived.
