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Thank you, Bad Toe. I know, deep down, that what you are saying is exactly right. Although I don't want to hear it because I hate strength training. But it's time to bite the bullet and just do it. I know I will be glad when I see the results.
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Hi davrim9. I am a runner also and have experienced struggles just like you describe. Right now, I have decided that the best cure for me is to lose about ten pounds and to work on better nutrition and sleep for energy levels. I'm thinking of running a full marathon in the fall (have done three half marathons in the past…
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Thanks, both of you. Stacey, that's good advice. I'd like to lose more than a half pound a week, but since I've been having such a hard time losing anything, I'll take whatever I can achieve.
