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Sure xoxo
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I’m Canadian I’ve gone up and down for years after having kids but not I’m determined to get down and stay down
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The eyes for me and nice broad shoulders taller with tattoos I love a sleeve of tats mmm
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I’ve found increasing protein makes me full longer and adding weight lifting to get lean muscle helps too
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I wear a garmin watch so usually about 330 calories switch a 30 minute walk on an 11 incline with 4 pace
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Different brands fit differently too. Im 5'10 just had baby #2 but typically on my athletic frame at 145 lbs i wear a 6 bottoms and s/m top depending on the brand. Im longer in torso so 32"33" lenght pants. But the brands are all si different and that makes a huge difference!
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Hey lady Im 32 in June just had baby #2 lost all the weight with baby #1 and determined to do so again. I use this app and a facebook support group to keep focused and accountable. Adf me as a friend for support if you want :)