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Hi All, Day 1 1/1:180.5 Day 2 1/2:178.5 Day 3 1/3:178.1
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Hi All, Yesterday was not too bad. I got my walk in. I answered a couple work emails (not a great work life balance) but they were the ones that were going to play a role in how my first day back at work went today. I ate a lot of vegetables and some left over pizza that I did not track. Anyways, have a great day. Day 1:…
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Hi All! I'm Amy Marie. I am 46 and 5'4" current weight 178. I need the accountability of the scale. I lost 20 lbs in 2023, stopped weighing and tracking and gained it all back. My goals for this month is daily weigh ins and tracking. Daily walks. Not necessarily weight loss related, but to regain a work life balance. I…
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Hello! My name is Amy Marie. I am 46 and have a goal of losing 25-30 lbs. I am 5 ft 4 inches and 178 lbs as of this morning. Day 1: 01/01: 180.5 Day 2: 01/02:178.5 Day 3: 01/03: Day 4: 01/04: Day 5: 01/05: Day 6: 01/06: Day 7:01/07: Goal for week 1: 175.0 ( walking for 30 minutes on work days, 1 hour on non-working days)…
