HaleCry Member

I love Jillian Michaels 30 day shed. It’s 18 minutes and 3 circuits of 6 minutes so it goes by really quickly. I just do it on week days (10 days per level) and just keep doing the level until I can do it without feeling like I’m going to die

After putting on almost 30lbs since moving to Rome, I’m 6lbs away from a healthy BMI! Excited to get there again.

I have PCOS and hypothyroidism. I started at 181lbs (I’m 5’3) and got down to 128lbs last summer after about a year of MFP. Then I moved to Rome and put on 30lbs, and I’m in the process of losing that again and getting to my untimate goal weight of 115-120lbs.

Short term: 1) Be back to my lowest weight that I was last summer by a wedding this September (20 lbs to go). 2) Start running outside. I’ve only every been a treadmill runner, and outside is KICKING MY BUTT. 3) Finish 30DS (started day 1 this morning). 4) Stay committed to my current exercise schedule. Long term: 1) Be at…

I done C25K on a treadmill last year and then done 30DS. I find the first 3 days of each new level I can’t really do much so I don’t run, but by the end of the week I’m completely fine. I literally just started 30DS again today and I’m attempting to start running outside 2/3 times a week too (I do 30DS every weekday…

5’3 and 154 with a goal of 115-120. Add me!

My New Years resolutions for the past few years have always been to lose weight. Last year I almost accomplished it and was less than 10lbs to goal! Then I moved to Rome to work, and put on almost 30lbs. My New Years resolution isn’t to lose weight this year, ecause my New Years resolutions never work out. My reaolutions…

Decided today I'm going to attempt to give up meat and transition to vegetarianism. Add me please, I need the support!

I've posted in here before, and I've posted in another post but this is my most recent face before and during. H: 5'3 SW: 181lbs (last April) CW:128lbs GW: 115-120lbs.

5'3 here. Started at 181lbs last April and I'm 128lbs now. About 10lbs to go. Please feel free to add me! I need all the motivation I can get. I was about 134lbs in this during photo (right). 128lbs in this during photo.

You're stunning!! This is my before and during. 52lbs down, 10lbs to go! Definitely motivating.. I can't believe I used to look like that.

Female 1200. I'm only 5'3 and am on the last 10lbs :smiley:

A little taller than you're after at 5'3, but I consider myself short so I thought I'd share!! I'm 53lbs down so far and have just over 10 to go. It is doable but so SO hard especially these last 10. With so little calories to play with it's definitely harder when you're short. This photo was about 4lbs ago I think. SW:…

Thank you so much! Good luck in your journey!

Sorry I'm late but I'd like to join! Doubt I'll be able to lose 5lbs though as I'm only 9lbs from goal, but I'll give it my best shot! Height: 5'3 SW: 181lbs 1st June: 131lbs 7th June: 130.6lbs End of June goal: 126lbs Ultimate goal: 120lbs

Thank you! Well done on your progress so far. I was 181 last April, dieted for a couple of months (not using MFP) and was about 173 in August which is when I started using this app properly and logging everything, and am currently 129. I stick to 1200 calories but always eat at least half if not all of my exercise…

I'm not a success in the slightest, as I still have a long way to go. But this is a before a during and the first time I've ever posted a before and during on the boards! H: 5'3 SW: 181lbs CW: 131lbs GW: 120lbs

Will be doing day 16 tonight! Keeping up with it despite my food choices being terrible for the past couple of days.. whoops!

The answer is counting calories... the closer to your goal you get the harder it becomes to lose weight. You're probably eating maintenance calories now which is why you've not lost any more. Put your statistics into MFP and set your goal to 1lb a week and start calorie counting. Weigh and log everything you eat and you…

My shoulders buuuuurn!! lol. And @marieschneider1097 I did take photos! Waiting until the end to take more photos. Half way through with 15 days left to go!

I hate pendulum lunges with hammer curls too! And the squat and V lift thing in the strength of the last circuit :neutral: They're getting easier though! Day 15 done. No inches lost and the scale isn't moving but I feel stronger so I'm focusing on that!

You can easily undo the weeks deficit in a while cheat day. My advice would be to still log EVERYTHING you eat, even if you go 'all out' and eat 5000 calories or something. At least you'll know where you stand. Perhaps eat 100 less calories a day the week prior so it's not such a big gain. Failing that, enjoy yourself and…

Okaaaaay, this isn't a serious post. Ignore me! I'm just here for the replies.

I'm not sure if I'm missing something and it's a joke or you're being serious.. but you've just had me in stitches. BUT, if you are being serious. Surely it's just your stomach shrinking so you can now see more of your feet than when your belly was in the way? Again, sorry if this isn't a legit question and you're being…

5'3 Started at 181lbs and currently 131lbs with a goal of 120. Add me for support and motivation!

I don't have 50 to lose, but I've lost almost 50 (49.4) so feel free to add me for support! I've got about 10-15 to go.

Day 13 complete!! Weight loss is still stalled but I haven't measured my inches yet. When did you (if you did) start noticing you had lost inches? I love that I'm feeling stronger and don't feel like I'm dying half way through anymore.

Day 2 of level 2 complete! Though the cardio is killing me! How can I run for 40 minutes straight but I can't do 2 minutes of varied cardio.. not sure if Jillian is a God or the devil :smiley:

After starting level 2 yesterday, I don't ache this morning like I thought I would. I guess I didn't push myself hard enough during it :neutral:

5'3 131lbs (GW is 120) Chest: 36 Waist: 32 Hips: 38