randielizabethwatts Member

I have pots as well as hashimotos, gerd, idiopathic hypersomnia add me!! 😊

Awesome post. Probably the most relevant and helpful post I’ve read.

You look amazing. Your hard work is paying off! :smile: you should be very proud!

I turn 30 this year and I refuse to turn 30 like this. I want to celebrate and take pictures I’m proud of. I want to select average weight on dating apps lol and I want to meet someone that is motivated and passionate. For that I need to be motivated and passionate lol and I want my babies to have a good example.

I’m with you. I have hashimotos and I take levothyroxine. I was told my numbers were normal on meds but I still have trouble losing weight. I have to eat less calories then others to lose the same amount. I am just now back after gaining back the 17 pounds I lost. It’s very hard. Are you on any meds?

I think you look great!

You look great!!

You look amazing!

Me! 🙋‍♀️ I just finished a small bag of chips and it’s 7am. No I can’t do that all the time and choose lower calorie/ nutrient dense food most of the time but when I really want something I make it work. And I don’t plan to go over my calories today :)

Wow! You are awesome!

Bow chicka bow wow. 😍

Strong hands Eyes Smile Shoulders mmmmmmmm

6.8 more pounds to lose before I reach normal BMI!!!

I’ve recently been using rice cakes instead of bread. I’m obsessed with all the yummy things I can make while still staying within my calories. I’ve also restarted soda. I tried cutting it out and after a while of not having it I would binge and give up. I’m allowing myself 1 can per day. This has made it so much easier to…

I want to have an active life and I want to take pictures and treasure those memories rather than obsessing over the way I look. I want to wear a bikini to the beach and feel good about it!

You looked beautiful before but you look stunning in your after pic! Great work!

You are a genius!

You look awesome! Amazing job!

I have hashimotos. As long as you take the correct done replacements you should be able to lose weight. But without medication I don’t know how you could. Your metabolism is almost non existent without your thyroid.

Beginning weight: 179 Height: 5’5” August starting weight: 158 August goal: 152 Ultimate goal: 120 (120-125 maintenance range) August 3: 157 August 10: 158 😐 Im an emotional eater. I have got to find a way to snap out of it when I’m in a funk WITHOUT using food. Luckily I didn’t gain any more weight than that. August 17:…

Omggggg just changed my food world 😍

I do this! Ironically I hated my body back then. Trying to practice loving myself as I am but still trying to better myself :)

Bisexual here!!! Add me :) 💗💜💙

Buy a food scale and weigh your solids/ measure your liquids. Stay within your calorie goal and as long as you measure properly you WILL lose weight. Eat healthy to feel good but eat whatever you want as long as it’s within your calorie limit to lose weight! I still eat ice cream once in a while and enjoy occasional treats…

I’m 160 down from 179 and would like to get to 120 before i start bulking. Add me! I’d love some friends on here :)

To wear a 2 piece bikini that exposes my stomach for the first time in my life. I was thin for most of my life but there was always something. My knees were too knobby, the stretch marks on my boobs were gross (um who cares lol). For ten years I dated a terribly abusive man. Let me tell you having someone call you fat…

First and foremost I would get your hormone levels checked. Once you can exclude that, you can KNOW that your logging is the issue. I’m having a rough day too. The scale is up and I’m pissed. But you have to keep going or else you just give in to a life of hating your body. Because you are resenting your workouts, why not…

<3 Awesome post very good read

Download the app real self. Has tons of before and after a, real experiences etc.

😍awooogaaaaaa 😂good work!