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My weight has been lose a lb gain a lb. I've been walking 3-4 times a week, throwing in other exercises as I walk. I can feel a change in my clothes, but the scales aren't changing much. I want a flatter belly.
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Thank you so much for the help! :)
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I am limited on what exercises I can do. I have been walking and watching my calorie intake. So far I'm doing good. Stay with the walking. Its the first step.
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Thank you Cadpro78.
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Hopefully we can all reach and keep our goals in our weight loss journey. Stay positive!
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Thank you for replying. I'm so discouraged right now. I'm trying to stay positive and eat better and get some walking in when I can. I appreciate all the help I can get.
