Replies
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Well keep trying
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If you put in the work you will for sure but you'll have to be dedicated enough to put in the effort
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Yes the best way to do it is eat a medium size apple before and drink plenty of water.
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I just need to cut a little more and mabey them I'll have them all. I have bulky think abs on top and you can see the out line from the side.
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We'll im185 and 5'7 so since I'm short the fat just gathered at my stomach and chest
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I do weighted sit ups every day so hopefully soon
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I'm trying to cut now because I have abs just the darn fat is killing me
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I'm trying t
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I've been working out for 7 months for a football team and baseball as welli am 18yrs old and I've just been on a 1,850 calorie diet my weight was 185lbsnow it's 180lbs but I'm only 5'7 so the fat is shown more. Any advice would be great thanks!
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We'll get to work lol it'll be here soon
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Finnaly somebody else that wants them!!!!
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Thanks for the advice!
