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nightheronz Member

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  • It's going slowww. I've been trying to up my calories without overdoing it and giving up, which is always a difficult balancing act for me, especially during a stressful work week, but I was just so exhausted last week, and eating a bit more has helped. I've gained lb (probably am just less dehydrated?) but lost 0.5 in…
    in September rain should fall somewhere else Comment by nightheronz September 2023
  • Happy September everyone! Got off track again after hitting my lowest adult weight in June and am now back on track again as of Aug 28. 31, 5'5" SW (2012): 148 CW: 115.4 Waist: 25.3 Waist (at navel): 27.5 Hip: 37 I'm extremely close to my goal, I really don't need to lose more weight but I want to lose a little more fat…
    in September rain should fall somewhere else Comment by nightheronz September 2023
  • 31, 5'5" Highest weight (2012): 148.3 Week of June 12 average weight: 116.4 Week of June 19 average weight: 114.7 Today weight: 114.9 Highest measurements (2012-2014): waist (narrowest) 29.5, waist (navel) 33, hip 41.5 Last week measurements: waist (narrowest) 25, waist (navel) 27, hip 36 Current measurements: waist…
    in “JUST DO IT” JUNE!!! Comment by nightheronz June 2023
  • @CeeBeeSlim nice to connect with someone on here with similar numbers and goals! And omg I feel you with the "pancake batter"--I wish I could control where the fat comes off! In the last couple weeks I've noticed my cheekbones really starting to pop out and yet still my thighs are pudgy AF. I'm really only about 2-3 lb…
    in “JUST DO IT” JUNE!!! Comment by nightheronz June 2023
  • 31 yo/5'5" HW (2012): 148.3 June 12: 117.4 CW: 115.7 BF (navy): 19.6% Goal: 17% Current measurements Waist (narrowest): 25 Around navel: 27 Hip (widest): 36 After more than a decade of trying and often failing to lose weight and feeling embarrassed by my body, I finally have less than 5lb left that I want to lose now…
    in “JUST DO IT” JUNE!!! Comment by nightheronz June 2023
  • Early 30s, 5'5'' HW (2013): 148 6/1/2022: 128.3 6/15/2022: 127 6/16/2022: 126.5 6/17/2022: 126.1 GW: 115 June 1 measurements: waist (smallest point): 27" waist (around belly button): 29.5" hip: 39.5" This month, I'm trying to focus on 1) recognizing my hunger levels (I use the intuitive eating 0-10 scale) and not eating…
    in Jump Into June - June Accountability Thread Comment by nightheronz June 2022
  • I'm trying to get my first pull-up too! I'm currently doing 3x5 band-assisted pullups, 3x8 inverted rows, and 3x10 scapular pullups. (along with other strength training). My main problem is that I haven't been getting out the the calisthenics bars at the park very often, but I'm hoping to do it at least 2x a week now that…
    in Pull up challenge Comment by nightheronz June 2022
  • 165 cm (5'5"), 29 yrs old Apr 4 - 55.55 kg (122.2 lbs) Apr 11 - 55.7 kg (122.5 lbs) I did pretty well this week except for Wednesday I gave in and ate most of a bag of chips...so maybe that's why my weight went up a bit this week. But otherwise I stuck to my plan. I guess I just have to be patient and keep going.
    in Average-down April - Accountability Thread Comment by nightheronz April 2021
  • Thank you @l4a_p for starting this! I've enjoyed reading everyone else's posts, and I really needed some accountability. I haven't made much progress for the past several months, partly due to a hamstring injury, which means I can't exercise. It has been getting me down a bit to not be able to go outside and move,…
    in Average-down April - Accountability Thread Comment by nightheronz April 2021
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