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When you know it's one of those days reach out. And it doesn't have to be in the form of a hand extended, a simple hello to someone, a connection, it can make all the difference. Particularly here. Without having to articulate how you feel (because honestly when you're in it who can properly ?) you'll have support and…
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As an Irish rugby fan I'm prepared to put aside our natural rivalry to say hi and add me :). Kidding ! Seán.
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Hi Meissastar. Just because it's tough out there doesn't mean it should be tough in here :) Nice to meet you. S.
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Losing 21lbs already speaks volumes about what you're capable of. Dust yourself off, draw a line under what's happened and keep going. And keep your head up !! S.
