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Here is my weight loss chart for one year, definitely not linear. http://m.imgur.com/pZj1y6v
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I thought I would update this. After giving my body a rest for a few days after this post, the scale was -5lb and then my weight fell off another couple lb. Thank you all for the input.
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Pork rinds
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I appreciate all the feedback, what an awesome community. I will buy a tape today and start measures. And I do think my jeans are a little looser but not much, maybe just my mind telling me I didnt cycle 15 hours for nothing, ha. They're definitely not tighter.
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Thank you RodaRose and Densans.
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Only thing I've ever taken that made me lose weight.. and I mean ALLOT , had ephedra in it.
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I hit slumps around the 2 week mark. I've usually ate my calorie deficit back and thought.. great. But this time I am reminding myself why I started and think of what I feel like when I accomplish my goal rather than give up and start over. I hope you push through. Paul
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Thank you for the replies. This is a new exercise I've just began riding 2 weeks ago and have been doing a 20 mile ride once a week and about 12 miles every day. That being said, I lost 50 lb last year then winter hit and I've been in hibernation since last November. I do weigh my food and am very strict with what I put in…
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I'm down 50 pounds with 90 to go. I am only a few days old on MFP but I'm also looking to meet some like minded people.
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Welcome, Meaghan. I've lost 50 and my goal is another 90. Maybe we can help one another. Paul
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Hi Stefanie, welcome! I am new to MFP, came from NOOM. Lost over 50lb in 11 months and kind of just lost focus of my goals. Bought a bike, found it to be very enjoyable to ride. I've been riding about 90 miles a week and have re focused on my goals again. I'm new but active if you'd like to add me as a friend on here. I…
