Replies
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I'm sorry to hear about your support system! This community has been great and welcoming. Request sent!
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@Panda_Poptarts did you ever keep track of your Blood glucose levels during transition???
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FRIENDS! =)
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I'm trying to, but my BGL in the morning is throwing me off!
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That's great! I did vegan the "wrong" way and my blood glucose levels went crazy. I hope to one day be vegan. I'm using animal products as a crutch to steady my BGL at the moment. =/
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That's awesome Heather!
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Request sent!
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Good luck! Lol my parents used to say that to me all the time.
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Good job!!!! I never thought I would say this, but it's fun working on being healthy! I have to look phentermine up now.
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I have thyroid issuues and just started keto, but have been low carb for about a month. I think keto eating is complicated in that if you eat the wrong kinds of fat or too much dairy, you may not see results. How are you testing if you're in ketosis?
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Lol! Hi! I'm definitely not here to date. Let's be friends!
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Hi! I'm in a similar situation as you! I was doing low carb for 3 weeks and recently started upping my fat intake. These changes are helping me tons!!! Let me know if you want to talk anything out!
