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Mel I love my wine as well. For me the only answer was to cut it out completely. Trying to have a glass a day was a big fail as it inevitable led to another glass or 2... Now it's a pint of water next to me. You can do it!
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Thank you that makes sense. Also before I entered my cardio today MFP had already given me the extra cals. Then when I logged the cardio the MFP reduced those calories to take into account so no double dipping.
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Hi when you say newer FitBits can you be more specific? I got a FItBit Charge 2 days ago and I have been logging my cardio exercise in MFP should I stop this as FitBit is synched to UA record?
