msanitaml Member

Thanks I would rather have Fitbit log it

Be a role model doing you self and worry about your self snd if she sees how serious you are sell follow but if she don't oh well... You can't change a person you

You can get s ton of protein with out meat but you need to bump it up fish chicken tofu I know you said vegan but before you do really talk to professional for guidance Also take biotin its s supplement for hair and nails you will love it

I have it as well and depending on how much you are speaking of you might not be able to get it flat like you see on others. I have lost 100 lbs and still had it just kept up the cardio and Ab strength I know there is no hope for me because of two c- sections

:)