tboz08202016 Member

I have a wide variety of MFP friends. I'll add you, we can motivate each other. I'm down 42 pounds with 30ish to go.

Iowa here, all of my life. I'm ready to move to a warmer winter climate.

Click on their name, then when the screen switches, click on their name again. It'll take you to the s teen to add them as a friend. I hope this helps.

I've lost 40.8 pounds using MFP. Welcome and good luck. I sent you a friend request.

@jenhubbs95 can you help?

I've lost 40.8 pounds as of this morning but would like to lose 30-40 more. Best wishes....it can be done!!

We have the same goal weight

Joanna, I have a friend that had that surgery and is steadily losing weight. I'm a professional weight loser/gainer and knowledge is key. The surgery is a tool, but you still must learn how to eat along the way. I wish you the best. By the way, we have the same last name. @joannabosley

I've been there. I've lost just over 40 pounds but would like to lose 30 more. Friend request me...ill help if I can. I have a lot of awesome MFP friends that can also help and encourage you.

I log every day, everything I eat. It's the only thing that works for me. 7 pounds in 7 days is great. I don't know how much you need to lose but it sounds like you're off to a great start. Look for a friend request. We can encourage each other. I'd like to lose 30 more, I've lost 40.8 pounds since March 20.

Hello! I've been using MFP since March 20 and in that time I've dropped 40.8 pounds!! I know it sounds like a lot (and it is and I'm happy about it) but I still have 30-40 to go. At my heaviest I was 268. When I started MFP I was less than that, but still way too heavy. Calorie counting makes me feel accountable. I have…

Good luck. Sounds like you've got a good plan.

Try cutting out carbs. Maybe you're insulin resistant. I am, and eating carbs, even healthy carbs, make me gain weight. There is a book that's a pretty good read "The Insilin Resistance Diet". It describes me to a T.

@jhubbs95

@jhubbs95

I don't know how much inspiration I can be, but motivation...I can do

If you need a accountability, this is an awesome app. Friend request coming your way.

I'm a member of that club!

I'm adding you!

I'd like to lose another 40. Count me in!

We can motivate each other!

Hi! I'm sort of new. I started in March. This is an awesome app if you need to keep yourself accountable. Log everything and add a bunch of friends because they'll motivate you. Good luck!

Click on their name then in the next screen click it again. You'll see the little "person". Click the littler person to add a friend. Does that help?

Let's do this! I'm down 70ish but would like to lose 20-40 more.

I love my carbs but I've almost totally cut them out. After a few days my cravings are gone. Add me....ill talk you off of the pasta, bread ledge :)

Iowa! But I'd gladly move to a warmer winter climate of anybody wants to take me in. :)

We can help you along the way. I've been MUCH heavier than you and totally relate to being scared. It probably seems impossible but it is NOT impossible!! I'm adding you.

I know how I am so I don't put stuff in my house that I know is bad to put in my mouth. If you know you're going to snack, make sure all you have is healthy stuff. If I buy goodies for my daughter, I make her hide them in her room ;)

If they posted, above their post and every post is •••. Click on that and it will give you 3 options. Does that help?

Try this... http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group