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Just for today - Monday May 1 1. Log all food :) 2. do paperwork- bills halfway done 3. make family supper :) potato frittata with nettles 4. one exercise video of my choice -gentle yoga- not exactly exercise, but good for my body Just for today - Tuesday May 2 1. log all food 2. make bread 3. strollerfit exercise class 4.…
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My calorie goal is 1700 - some days I am above this, some days below. If I have an active day I need more calories, but if I am just around the house then 1700 or even a bit less is enough. From what I have read, the energy needed to breastfeed will come from my fat stores, if it is not all met by calories. My baby…
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HI- I am in pretty much the exact situation as you! I'm down 45 lbs with 30 more to get to pre-pregnancy weight. Also a C-section, January 24.
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Great thread! Just for today- Sunday April 30: 1. Log all food :) 2. Go for a long walk that involves a big hill :) 3. Do a yoga/stretching video as I am quite stiff - didn't do Just for today - Monday May 1 1. Log all food 2. do paperwork- bills 3. make family supper 4. one exercise video of my choice
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Hello! I have a 7 year old son and a 3 month old. I gained more than 70 lbs with this recent pregnancy - much more than my first pregnancy! So far I am down more than 40 lbs, but I have 25 lbs more to go to get to my pre-pregnancy weight, and I may want to lose an extra 10 lbs depending on where my fitness is/how I feel. I…
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Great thread! Just for today- Sunday April 30: 1. Log all food 2. Go for a long walk that involves a big hill 3. Do a yoga/stretching video as I am quite stiff
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I am in! I have been losing 5 lbs a month for the last 3 months. My goal is to lose another 5 - 6 pounds in May. I am tracking calories, weighing myself daily, I have joined a strollerfit class, and I breastfeed round the clock ( I have a 3 month baby).
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Hello All! I am currently 38 weeks pregnant, but already looking ahead to my post-partum weight loss! Feel free to add me as a friend!
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my success- 2.5 weeks with no sugar and no bread! feeling great!
