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I have lost nearly 4 kilos since he was born but im asuming that was just fluid rather than fat. Based on what you guys are saying i should maybe wait a little while longer before i start focusing too much on counting calories. Its hard because i usually gain after giving birth and i really dont want to this time i also…
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Anyone?
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Baby is only 4 weeks old. I have never dieted before while feeding but with my other children i ate alot and gained alot too! I really dont want to effect my supply i might just add an extra 400 calories on what the app is recomending.
