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I actually struggle eating 1200 calories. I've had terrible eating habits before this. Skip breakfast, eat a ton a couple times a day and late at night. Now I eat a small but healthy breakfast a snack in between lunch that has fiber a healthy lunch full of vegetables and usually chixken. A snack before dinner and make sure…
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And do you calculate maintenance on here as well? I'm in love with this app
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Wow great job!! I'm guessing my calorie need will need to be at the 1200 calorie mark until I hit my goal weight then? I'm down 4.5 pounds since the 12th BUT a lot could be water weight I've let go. I drink 100 ounces of water a day and eat pretty clean 90% of the time. Hoping I can continue to keep at a good pace of losing
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My starting weight was 146 and goal is 125. My BMI is just into the overweight mark. I've never been a big eater but I was big into sweets and fast food. Looks like once I'm at my goal weight my ideal calories will be 1500 to 1700 from what I've read into! I have a desk job and not a lot of time to work out. If I go over…
