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I would love to be included. Let me know what the plan is
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Hey how do you update the calorie goal, with weigh in a? This is something I want to be doing
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SW 327 lbs CW 306.2 lbs Mini Goal: 299 lbs Overall Goal: 170 lbs Weekly Loss: 4.8 lbs Total loss: 20.8 lbs I did good staying under calories this week. I also hit all of my step goals plus extra every day. I graduate with my Bachelors this week so I'm hoping I will be able to keep this up with all of the craziness of…
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I love this idea! I'm going to start doing this
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You're not alone. I have a binge eating problem. It is so hard to fight off a binge once I feel one coming on. For me I have set up a support system, I call my Mom or my BFF when I want to binge so that they can remind me what my ultimate goal is. I would suggest you Google healthy coping strategies and try and find one…
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When I started in January I could only walk for five minutes before I had to stop. By increasing my amount walking each day I can now walk for two hours and I honestly don't feel very tired by the end. I am young and I recognize that helps a lot. But I just walked five miles straight today and I am not sore at all. (I had…
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Congratulations meeting your goal!
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SW: 327 CW: 311 Mini Goal: 299 Reward: new tank top Ultimate Goal: 170 Reward: tattoo 3/27/17 WEEKLY UPDATE: +1LB TOTAL LOSS: 16 LBS I'm a fitbit user. With a goal of minimum 10,000 steps. WEEKLY STEPS: 90,000 or 40.5 miles What's working: Getting up early to go to the gym for my treadmill walk. When I've tried to lose…
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Hello all. I'm a 23 year old in a masters program. I decided to lose weight because while I'm okay with my body I got tired of not fitting into society. I am constantly frustrated that I can never find clothes in my size. I hate going to the movies now because I am too big for the seats, and that used to be my favorite…
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It looks like I only have a 3 day streak but this is my 64th day, I lost some because I had to make a new account. I post inspiration each day and love talking and working together to lose weight. 16 lbs down 140 to go
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Hey I'm 22 and weight 296 lbs. I'm looking to lose major weight. All friends welcome especially ones who can push me to keep trying!
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I have big weight I'm looking to lose so let's work on is together!