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Thank you all so much! This is super helpful. Spiriteagle99, are you also set to Lightly Active? If so, given what you and Rockmama1111 are seeing, that would make my numbers totally plausible. I’m not double logging anything. I think MFP may be defining Lightly Active more generously than I expected. PAV8888, that…
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Ah, that makes sense! Thank you both for your help. I really appreciate it. It’s useful to hear from people with similar stats. I am relieved to hear that other people also think this might be unnecessarily low.
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That is so kind! Unfortunately I gained the 40 lbs, but I very much appreciate the encouragement. It’s true that I’m good at the counting and measuring part of this, having used the app off and on over the years. Where I run into trouble is getting distracted, overthinking it, changing my plan, and moving on to a whole new…
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Oops! My weight has stabilized at 173.6 after an initial whoosh. I’m assuming most of that is water, and *hoping* some was fat. I set my activity level to “lightly active” and my rate of loss to 1.5 lbs a week. I have been darn near sedentary since then, because I came down with RSV. At “sedentary” 1340 was also what MFP…
