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Suspicious Fitbit Adjustment?
Hi! I’m just getting started using my new Fitbit, and I’m wondering what other users experience with their calorie adjustments. I’m set at Lightly Active for my non-exercise life. I am logging between 5,000 and 10,000 steps a day and getting what seems like a hefty 120-250 calories for it. (I figured the first 5,000 steps…
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Hi! I’m new…
…sort of! I’ve had an account since Palm Pilots, but haven’t used it in almost 8 years—during which time I gained about 40 lbs. I’m back and determined, and I’m hoping joining the community will provide some motivation. I’d like to see substantial progress by my 50th birthday in September…but even more than that I want to…
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Water weight and my calorie limit
Hi all! I’m 12 days in, and I’m currently test-driving MFP’s suggested calorie intake. I’m F(49), 5’8”, and had a SW of 181. My daily intake is 1340. It feels a little low, but I’m taking some advice I saw elsewhere on the forum and sticking to it for 4-6 weeks to see how it works. My question is this: when I do the math…
