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I do not like what I see when I look down but in the mirror it's like a whole different person
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Cook up some boneless skinless chicken breasts. So much protein and its filling with out using up all your calories for the day. Sweet potatoes, broccoli. Try lean ground turkey instead of beef. If you put grill mates hamburger seasoning in it and make patties they taste just as good as hamburgers. Turkey bacon, eggs,…