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I'd love to be friends on here. I have one dedicated friend that is my accountability partner. We discuss food ideas, check in in calories consumed daily, and exercise together. I turn 50 in a few months and am trying to be so healthy. I have started gluten free eating since I read so much negative things about what wheat…
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Great job! Way to hang in there!
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Cheese stick and organic rice crackers with sea salt might help. Don't eat watermelon because it will probably make you pee all night!
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Bell peppers, onions, and tomatoes and topped with salsa. Yum
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Coconut crusted tilapia or cod cooked in organic coconut oil. Have a large side portion of sauteed veggies with fresh garlic and olive oil. End with watermelon for dessert. Fresh squeezed lemon on fish and veggies. This is one of my favorites. I cook enough for 2 days and separate into glass containers for microwaving at…
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Organic carrots, broccoli, bell pepper, cauliflower, onions, sauteed with fresh garlic and olive oil.
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Organic carrots sauteed with onions, broccoli, bell peppers, fresh garlic, and olive oil. Make sure veggies are a little crispy. Yummy!
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Sometimes it is discouraging to be so focused on food and points when the results are so slow to come. Ugg! U will keep on it and see what happens.
