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Hello everyone, I am back. I haven't been posting but I have been trying to read. It sounds like everyone has been busy. I had to recalibrate because the only thing I was doing was gaining. So, I stopped working out for a week and just concentrated on writing down what I ate and journaling on that day. Then, I started…
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Good morning everyone. I haven't checked in for awhile because I have just been struggling. I also wonder if my calorie count is set too high. I am trying to make a every day a new day so that I don't get hung up on the number on the scale. I swear when I read some of your posts, I feel like you are all in my head :smile:…
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Good morning Everyone and Welcome Newbies, My weekend food wise was a complete disaster. Unplanned party here, Unplanned party there. I was able to get a little Spring cleaning done. The scale did not budge for me on Saturday so I am being more diligent. My problem is coming home after work, I have to figure out a way to…
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Whew! So thankful that it is Friday! :D Made a cauliflower crust cheese pizza last night so that I could get rid of the cauliflower. It isn't bad. For my lunch this morning, I threw in some peppers and asparagus. My weigh in day will be tomorrow so I hope I see lbs go down. @ngolden3320 I totally understand what you are…
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Wow everyone has been busy. I've been reading posts and I feel motivated to lose weight and clean. @brett28elliott -welcome to the group. I remember the days of little ones. I have a college freshman and a 15 year old. They will be older before you know it. I also worked with autistic preschoolers so friend me and feel…
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I got a good start off this morning. I pulled out of bed at 5:20 and did my leg work out. Yesterday, I felt that the sleep was more important. I also just had my morning snack of cantaloupe, berries, kiwi with a tablespoon of greek yoghurt and a small amount of homemade granola. I'm a late luncher so that should hold me…
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Good morning... I would love to be a part of this group. I started tracking Friday, had a not so good weekend, and started again this morning. The weekdays are somewhat easy because I am always on a schedule. The weekends are harder because there is no schedule and life is more hectic with children and hubby. I would like…
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Great job. There are free workouts online as well...fitnessblender.com or Youtube them. They do awesome workouts.
