sareakay

Thanks for the help as i said im new but definitely will be taking your advice much appreciated:))

in A little help needed! Dropping weight without losing much muscle Comment by sareakay November 2016

Comin from a ultra low carb diet.. Fruits have high carbs but say if i got my protein from shakes and ate fruits(i love fruits) all day while being in about 1000cal defct would i lose weight despite consumin alot of fruits which will have my carb intak high? Sorry guys im new i just want to lose weight and slim down?…

in A little help needed! Dropping weight without losing much muscle Comment by sareakay November 2016

Because mate comin from a strict keto diet i did not eat fruits so im left with a huge fruit craving. And livin on mostly fruits would be only a short term thing not for the rest of my life

in A little help needed! Dropping weight without losing much muscle Comment by sareakay November 2016

How much did you lose already

in Why is it so hard to lose the last 5-6kg. No motivation too really Comment by sareakay September 2016

sareakay Member

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